Neuro-athletics
Neuroscientific findings are currently revolutionizing human performance and elite sports. Optimal physical performance is only possible when the brain receives high-quality information from the eyes, the vestibular system and the body. With the revolutionary approach of neuro-athletics, information acquisition and processing can be specifically trained and the athletic performance significantly improved.
Neuroscientific findings are currently revolutionizing human performance and elite sports. Optimal physical performance is only possible when the brain receives high-quality information from the eyes, the vestibular system and the body. With the revolutionary approach of neuro-athletics, information acquisition and processing can be specifically trained and the athletic performance significantly improved.
The basic requirement for improved perfomance is that the brain feels “safe”. Because the primary goal of the brain is neither athletic performance, an athletic body, nor high energy levels – no, the brain is only interested in survival.
When the body does not feel safe, it protects us with “pain” in a variety of facets: fatigue, water retention, immobility, dizziness, migraine, balance disorders, …
This is why it is imperative to analyze which areas of the brain (prefrontal cortex, motor cortex, cerebellum, …) are inactive and overactive. Once this has been determined, one works with special exercises, such as vision training, balance, coordination, or sensory exercises. As a result, the brain feels safe and provides immediate improvements in agility, balance, speed, endurance, hormonal health, immune health, strength, etc.